An AI partner that understands context and recommends plan adjustments when you skip meals, feel sore, or life gets busy. AskNova helps you stay on track without rigid plans or constant logging.
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How does your body feel today?
"My knee hurts a bit today"
Sent 8:05 AM
"Got it. I recommend swapping your Heavy Squats for a Low-Impact Mobility Flow to help your recovery."
Generic plans don't adapt when your body needs it. AskNova checks in on your recovery every day. If you tell it "my shoulder hurts," it recommends safer alternatives instantly.
* Recommendations are for general fitness guidance and are not medical advice.
Sometimes you don't want to talk or type. Just point your camera at any meal—home-cooked or restaurant—and AskNova breaks down the ingredients and macros instantly.
Avocado, Greens, Poached Egg
"Recovery-aware training days are helping you stay consistent. I recommend keeping this balance for the next week."
You don’t manage trends—AskNova notices them for you.
AskNova quietly keeps track of what matters and surfaces meaningful trends—so you can see progress without constant tracking or manual review.